Areas of Expertise
Somatic Therapy
Somatic therapy offers a holistic approach to healing that recognizes the profound impact of our experiences in our bodies. By incorporating the mind-body connection, this modality can support individuals in recovering from trauma, releasing emotional pain, and cultivating a greater sense of wholeness and vitality
EMDR
EMDR, which stands for Eye Movement Desensitization and Reprocessing, is a therapeutic modality that aims to assist individuals in reducing the impact of trauma on their daily functioning. Trauma can have a profound and long-lasting effect on a person's mental and emotional well-being, often leading to symptoms such as anxiety, depression, and intrusive thoughts. EMDR offers a unique approach to trauma treatment by incorporating specific eye movements into the healing process.
Art Therapy
Art therapy is a powerful and effective tool for healing and selfdiscovery. It involves the use of artistic expression as a means of communication and personal exploration. Through various art forms such as painting, drawing, sculpture, and collage, individuals are able to tap into their emotions, thoughts, and experiences in a nonverbal and non-threatening way. This process can be particularly beneficial for those who have difficulty expressing themselves verbally or who have experienced trauma or emotional distress.
